Five Foods Set Lower the Levels of Urine

High uric acid occurs when the kidneys can not release urine from the body. Increased uric acid levels can lead to diseases such as arthritis, knees and arthritis. Proteins that are rich in protein are the main cause of this increase. Low-fat intake, however, is the solution to increased uric acid.
Here are some foods that can lower your uric acid levels to a normal level.
1. Apple or Apple Vinegar
Malik, an essential ingredient of apples, can help lower your uric acid levels. The doctor advised to add 1 to 3 tablespoons of apple vinegar in hot water, 8 ounces, and 2 to 3 times a day. Eating fresh apples will give the same effect.
2. Olive Oil
Olive oil plays an important role in reducing the levels of uric acid in the normal range. Olive or olive oil has been found to be anti-inflammatory. You can get olive oil by adding it with salad greens or Italian noodles.
3. Cereals
Low-calorie cereals, such as Brazilian cereal, cashew nuts, almonds, mackerel mackerel and nuts, can help lower the high-uric acid content by being less than 40 mg. Avoid eating peanuts because they contain almost 80 milligrams in a cup of peanuts.
4. Lemon Juice
Acetyl acetate is the best medicine to reduce the elevated uric acid level. Tea is a source of vitamin C and acetyl. It is good to add lemon juice in a tepid hot water and eat 2 or 3 times a day daily.
5. Drink Plenty of Water
Drinking a lot of water will help to extract uranium acid and it reduces the pain caused by the crystals of the urine. Doctors recommend a minimum of 10 to 12 glasses a day. Likewise, try to eat fruit rich in water and drink lots of water.

Five Foods Set  Lower the Levels of Urine